Category: Natural Remedies
Vitamin D Supplementation May Not Work for Overweight Individuals Study Reveals
The benefits of vitamin D on body function and the incidence of various diseases may depend on body weight according to a recent US-based study. This was what researchers …Cocoa Improves Mental Acuity According to British Study
A British study has shown that cocoa an important ingredient in chocolate, improves our mental acuity as well as the supply of oxygen to the brain. Drinking your hot …
Giving Employees the Possibility to Take a 30 Minute Nap Improves Productivity
Good sleep is essential for good health. If you suffer from insomnia, there are a few tricks that can help you get back to sleep, such as reading a …Weight Loss: Over Time, the Effects of Exercise Diminish New Study Shows
Over time, the benefits of exercise for weight loss diminish as the body compensates, and this is more pronounced in obese or overweight people. Weight loss is often a …The Health Supplement Urolithin A Improves Muscle Strength in the Elderly
As you get older, your body begins to undergo some changes, and you realize that you find it difficult to continue with some habits that you adopted in your …A Pillow That Mimics Human Breathing Shown to Reduce Anxiety When Hugged
Remember that time you felt scared or anxious but had no one to talk to? That time you curled up on your bed or sofa, held your pillow close …
The Health Benefits of Homeopathy May Be Overestimated Study Shows
According to one study, much of the scientific research on homeopathy is marred by statistical bias, suggesting that the benefits of these capsules may be overestimated. Homeopathy comes from …A Diet Rich in Flavanols May Lower High Blood Pressure in Those Resistant to Regular Treatment Options
Key Takeaways: 47% of U.S. adults (116 million) have high blood pressure (≥149/90), with 10–30% resistant to standard treatments. Consuming flavanol-rich foods (tea, cocoa, berries, apples) reduces systolic BP …