Category: Natural Remedies
Allergy Medications Cancel Out Exercise Benefits According to Study
Do you take antihistamines before going for a run outdoors? Bad idea: according to a new study, antihistamines make you sweat for nothing by canceling out the benefits of …The Science Behind the Microbiome DNA Test
There has been an increase in interest in research regarding the microbiome and how it’s connected to a wide range of diseases, including some types of carcinoma, obesity, and …What to Do When Your Total Cholesterol Is High but, Your LDL and HDL Levels Are Within the Normal Range
Cholesterol is a waxy, fatty substance normally found in the blood. It can be produced naturally by the body via the liver; it can also be consumed from the …Things to Do and Not to Do When You Have Fatty Liver Disease
When talking about fatty liver disease, it is not unusual to find many people linking it to alcohol consumption. You can have it, however, even if you don’t drink …8 Benefits of Looking After Your Foot Health
Our feet do a lot of work for us; they’re among the most active parts of the human body. They help us to carry our weight around and to …Excessive Exercising May Harm Your Health According to Study
It is widely recognized that exercising contributes to overall good health. But too much of it can also have adverse effects, particularly insulin resistance similar to that caused by …A list of diuretic vegetables and their health benefits
Diuretic foods promote urine secretion and toxin elimination and are known to improve problems with water retention and high blood pressure. Vegetables rich in water, fiber, and minerals stimulate …
The Antioxidant EGCG Found in Tea Shows Strong Anti-Cancer Properties in Study
An antioxidant from the catechin family found in green tea increases levels of a natural anti-cancer protein that can repair DNA damage and destroy cancer cells. It also helps …Liver Health: A List of the Best and Worst Foods for the Liver
The liver’s main job is to filter the blood that is coming from the digestive tract before it goes to the rest of the body. Keeping the liver healthy …