Category: Natural Remedies
Things to Do and Not to Do When You Have Fatty Liver Disease
When talking about fatty liver disease, it is not unusual to find many people linking it to alcohol consumption. You can have it, however, even if you don’t drink …
8 Benefits of Looking After Your Foot Health
Our feet do a lot of work for us; they’re among the most active parts of the human body. They help us to carry our weight around and to …
Excessive Exercising May Harm Your Health According to Study
It is widely recognized that exercising contributes to overall good health. But too much of it can also have adverse effects, particularly insulin resistance similar to that caused by …
A list of diuretic vegetables and their health benefits
Diuretic foods promote urine secretion and toxin elimination and are known to improve problems with water retention and high blood pressure. Vegetables rich in water, fiber, and minerals stimulate …
The Antioxidant EGCG Found in Tea Shows Strong Anti-Cancer Properties in Study
An antioxidant from the catechin family found in green tea increases levels of a natural anti-cancer protein that can repair DNA damage and destroy cancer cells. It also helps …Liver Health: A List of the Best and Worst Foods for the Liver
The liver’s main job is to filter the blood that is coming from the digestive tract before it goes to the rest of the body. Keeping the liver healthy …
Moon Cycles Affect Our Sleep According to a University of Washington Study
As crucial as sleep is to many of our biological functions, its deep mechanisms are still mysterious to researchers. A new study has shown, that our sleep may be …
How Can You Cut Down on Bread, Rice and Pasta?
Some habits are hard to change. Bread in the morning, bread at lunch, bread in the evening. Pasta for lunch and pasta in the evening if you’re a student, …
How to Replenish What Your Body Lost During a Workout?
The importance of exercise Exercising regularly is extremely beneficial for the human body. It has several physical, hormonal, psychological, and cognitive benefits that are guaranteed to bring about change …