Category: Natural Remedies
Johns Hopkins: Intermittent Fasting Could Help You Live Longer
Eating Within a Short Window Daily Might Make You Live Longer There are numerous things people do these days to stay in shape and enjoy great health. Intermittent fasting …
Study Shows Regular Tea Drinking May Boost Brain Health
Many people who drink tea regularly do so because of how it helps them to stay alert and active. A new study suggests that it may do more than …
Study Suggests Western Lifestyle Is Reducing Healthy Gut Bacteria
Your Lifestyle May Constitute a Hazard to Your Gut Microbiota Researchers at University of Trento have found that the Westernization process in some countries is reducing the number of …
Lifting Weights Few Minutes a Day Found to Boost Heart Health
Research: Moderate Weightlifting Can Protect Your Heart A study done by researchers at Iowa State University revealed that the heart can benefit from lifting weight for just a few …
Can the Number of Pushups We Can Do Predict Our Cardiovascular Risks?
According to a Harvard University study, men who can do 40 pushups have a much lower risk of developing cardiovascular disease within 10 years. Why is it important? Cardiovascular …
Eating Mushrooms 3 Times a Week Can Lower Prostate Cancer Risk by up to 17%
To prevent prostate cancer, the most common form of cancer in men, a Japanese study recommends that men over the age of 50 consume mushrooms twice a week. But …
New Research Reveals Most Dietary Supplements Offer Little to No Health Benefits
New research conducted by the John Hopkins Medical researchers reveals that almost all vitamins, minerals and other nutrient supplements or diets offer little to no health benefit. The 14 …
Many Are Now Using Herbal Teas for Constipation
Introduction Even the most healthy looking people may suffer from constipation. It is a common problem for people of all age groups. You might be surprised to know that …
Study Reveals Why Humans Like to Consume Fermented Foods
Understanding Food fermentation Consumption of fermented foods such as yogurt and pickles began centuries ago. Fermentation of food is a chemical process resulting in the breakdown of food by …