Category: Bodybuilding

Focus on Movement More Important For Weightlifting Performance, Research Shows

The mind-muscle connection is everything to many experienced bodybuilders and fitness buffs. A recently-published review of studies shows, however, that it is not everything. The main idea behind the …

Lifting Weights Few Minutes a Day Found to Boost Heart Health

Research: Moderate Weightlifting Can Protect Your Heart A study done by researchers at Iowa State University revealed that the heart can benefit from lifting weight for just a few …

Research: Why You May Be More Prone to Tendon Injuries as You Age

Why Older People Suffer More Tendon Injuries Older people typically get more tendon injuries, compared to younger persons. Researchers from the United Kingdom have tried to explain why this …

HGH Supplements Like Genf20 Plus, Somatropinne and Hypergh 14x May Get Athletes Banned

What is HGH? Human Growth hormone (HGH) is a form of protein produced by the pituitary gland and secreted into the bloodstream. HGH is produced in the hypothalamus and …

Early Coronary Artery Disease Linked to Steroid Use

Millions of people in the United States and across the world have used, or are using, anabolic-androgenic steroids (AAS) to build muscle and improve performance. However, such individuals may …

Steroid Use by Gym Goers Found to Cause Memory Problems

Anabolic-androgenic steroids (AAS) have a reputation for producing unpleasant side effects, which is a reason their use is banned in many countries. Research shows that the undesirable effects they …

Study Finds That Training Muscles for Strength May Lead to the Decrease in Their Endurance Capacity

The brain-derived neurotransmitter factor (BDNF) affects the muscles during strength training in a way that causes the number of endurance muscle fibers to decrease. Researchers at the Biozentrum of …

New Research Shows Reduced Heart Function Among Weightlifters Using Steroids

It has long been known that anabolic androgenic steroid (AAS) use can bring about a number of unpleasant side effects. Now, a new study presented at the European Society …

Few Soccer Players are Getting Caught Doping Compared to Other Sports

Doping has been reported by the largest online football/soccer publication in the world, Goal to be less widely associated with football due to lack of evidence. The Definition of …