Category: Bodybuilding
Muscle Power More Important Than Muscle Strength for Longevity
Contrary to popular belief that muscle strength is what matters, researchers have found that the ability to lift weights swiftly may be more crucial for a prolonged life. Brazilian …Excessive Bodybuilding Supplement Use May Be An Eating Disorder
The desire to build great physiques may be pushing men to replace meals with workout supplements, a trend some researchers have found to possibly be a new eating disorder. …
Bodybuilding Supplement May Damage Your Brain
L-norvaline Found Capable of Causing Brain Damage A study carried out by researchers in Australia suggests that people need to be more careful about using supplements to build muscles …
Bodybuilding Supplements May Harm Your Liver
Supplements are typically considered a safer alternative to steroids for enhancing bodybuilding results. However, those who use them may be exposing their livers to damage according to a study …
Steroids Could Cause Irreversible Testicular Atrophy
Millions of men around the world use anabolic steroids. An estimate has it that there are around three million users in America only. The majority of users are men, …
Focus on Movement More Important For Weightlifting Performance, Research Shows
The mind-muscle connection is everything to many experienced bodybuilders and fitness buffs. A recently-published review of studies shows, however, that it is not everything. The main idea behind the …
Lifting Weights Few Minutes a Day Found to Boost Heart Health
Research: Moderate Weightlifting Can Protect Your Heart A study done by researchers at Iowa State University revealed that the heart can benefit from lifting weight for just a few …
Research: Why You May Be More Prone to Tendon Injuries as You Age
Why Older People Suffer More Tendon Injuries Older people typically get more tendon injuries, compared to younger persons. Researchers from the United Kingdom have tried to explain why this …
HGH Supplements Like Genf20 Plus, Somatropinne, Growth Factor Plus and Hypergh 14x May Get Athletes Banned
What is HGH? Human Growth hormone (HGH) is a form of protein produced by the pituitary gland and secreted into the bloodstream. HGH is produced in the hypothalamus and …
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