Category: Natural Remedies
Study Finds Coffee and Tea Reduce Risk of Certain Head and Neck Cancers, but Excessive Tea Consumption May Increase Risk of Laryngeal Cancer
Researchers have highlighted the positive effects of coffee and tea in reducing the risk of developing head and neck cancers. Consumed daily by hundreds of millions worldwide, coffee and …The Hidden Dangers of Positive Thinking: Why Optimism Alone May Undermine Your Success
Positive thinking is a concept that promotes maintaining a consistently positive attitude in order to be happy and successful, even in difficult times. Often, this mindset can become a …
Study Exposes the Dark Side of Excessive Exercise and Its Impact on Your Health
It is widely recognized that exercise contributes to overall good health. But too much of it can also have adverse effects, particularly insulin resistance similar to that caused by …
8 Day Water Fast Shrinks Prostate and Improves Benign Prostatic Hyperplasia Symptoms
Different forms of fasting have been a focus of clinical research in the past and recent years, especially as regards weight, blood pressure, and blood glucose control amongst people …
A Brief Introduction to Meditation: Origins, Benefits, and Everyday Practice
The earliest origins of meditation can be found in India, Tibet, and certain Asian countries. An important legacy comes from India, where there is no distinction between yoga, meditation, …
Staring at Deep Red Light Restores Naturally Declining Vision, Researchers Find
A new study by researchers at University College London (UCL) shows that exposing the eyes to deep red light for only three minutes in the morning can drastically enhance …
Eat More Garlic to Reduce Your Risk of Colorectal Cancer, According to Italian Researchers
If you are avoiding Garlic consumption because it makes your breath smell bad, its properties against colon cancer should make you reconsider. In fact, a recently published Italian study …A $15 Red Light Flashlight Could Help Improve Eyesight in Those Over 40
Decreased vision is one of the markers of aging. According to the Centers for Disease Control (CDC) in the US, there are currently about 12 million people over the …