Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need for translating complex medical research into clear, actionable guidance a mission I now carry into both patient care and evidence-based health writing. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise and everyday wellness.
Green Tea Can Help Obese People Lose Weight According to Study
Key Takeaways Green tea aids weight loss when consumed for over 12 weeks at doses under 800 mg per day. Lower doses (under 500 mg daily) led to greater …
Temple University: Spinal Cord Injury and Optic Nerve Damage Repaired With Growth-Regulating Molecule
Researchers at Temple University have made a discovery that raises hope of restoring functions for people with spinal cord injuries and other related issues. In a study published in …How Your Smartphone Can Reduce Your Brain Power and Harm Your Health
The advent of smart mobile devices has tremendously transformed how we do things. It has changed how people think, interact, and live their lives. Thanks to them, our society …
Fruits and Vegetables That Contain the Most Pesticides Even After Washing According to the Environmental Working Group
Strawberries, grapes, tomatoes, Kale… Every year, the Environmental Working Group (EWG) determines the non-organic foods that have the highest levels of pesticides. Labeled the “Dirty Dozen” the organization reminds …
The List of Supplements to Be Avoided During the Pandemic
The ANSES (French National Agency for Food, Environment, and Health at Work) warned of the effects of certain herbal supplements such as Willow, meadowsweet, devil’s claw, and turmeric on …
Depression: A Gene May Explain Why Women Are Most Affected
Depression is the most common mental illness there is. The WHO estimates that 264 million people around the world are affected. In the US the National Institute of Mental …Polio: First Successful Tests for a New ‘Stable’ Oral Vaccine
A team of virologists from the University of California presented promising Phase 1 clinical results for a new stable oral polio vaccine. No such vaccine has been considered for …