Category: Nutrition
Diets High in Plant Proteins Protect Women from Dementia, Cardiovascular Disease and Cancer
The American Heart Association has recently published in its journal the results of a study on diets high in plant proteins and their effects on dementia, cardiovascular disease, and …Drinking Too Much Coffee Can Reduce Brain Size, and Cause Dementia
The benefits and advantages of consuming coffee are enormous. However, six cups of coffee a day can put the brain at risk. That is according to scientists who conducted …Anti Aging: Eating Omega-3 Fatty Acids Increases Life Expectancy by Five Years
Eating foods rich in omega-3 fatty acids extends life expectancy, according to a recent Spanish study published in the American Journal of Clinical Nutrition. Omega-3 fatty acids Benefits The …Low-Carb Diets Latest facts: The Pros and The Cons
Our bodies get their energy from 3 types of macronutrients. These are proteins, fats (lipids), and carbohydrates (sugars). Each nutrient type has its place in our diet. The goal …DentalSlim: A Device That Helps You Lose Weight by Controlling How Wide You Can Open Your Mouth
It may sound like a silly joke, but it’s actually very serious: researchers at the University of Otago in New Zealand have developed a magnetic device, called DentalSlim Diet …What to Do When Your Total Cholesterol Is High but, Your LDL and HDL Levels Are Within the Normal Range
Cholesterol is a waxy, fatty substance normally found in the blood. It can be produced naturally by the body via the liver; it can also be consumed from the …Things to Do and Not to Do When You Have Fatty Liver Disease
When talking about fatty liver disease, it is not unusual to find many people linking it to alcohol consumption. You can have it, however, even if you don’t drink …A list of diuretic vegetables and their health benefits
Diuretic foods promote urine secretion and toxin elimination and are known to improve problems with water retention and high blood pressure. Vegetables rich in water, fiber, and minerals stimulate …Liver Health: A List of the Best and Worst Foods for the Liver
The liver’s main job is to filter the blood that is coming from the digestive tract before it goes to the rest of the body. Keeping the liver healthy …