Category: Nutrition
A Japanese Study Shows That Buckwheat Liquor and Quercetin Can Both Induce Autophagy
Medicinally, Asia is a continent of blessed roots. The Chinese and Japanese, most especially, are very intentional with their herbs and seeds as food. They also successfully brought these …Protein Deficiency: 6 Signs That Suggest That You Are Not Eating Enough Protein
Proteins are the foundation of many tissues and are involved in many physiological processes. Deficiencies can cause a variety of symptoms. On average, our daily protein requirement is 0.8 …
DentalSlim: A Device That Helps You Lose Weight by Controlling How Wide You Can Open Your Mouth
It may sound like a silly joke, but it’s very serious: Researchers at the University of Otago in New Zealand have developed a magnetic device, called DentalSlim Diet Control, …
How Can You Cut Down on Bread, Rice and Pasta?
Some habits are hard to change. Bread in the morning, bread at lunch, bread in the evening. Pasta for lunch and pasta in the evening if you’re a student, …