Nutrition
Microwave Ovens Safety Facts: Is Microwaving Our Food Bad for Our Health?
According to the US Bureau of Labor Statistics, more than 90% of American households use a microwave oven. However, the question of the possible risks and health effects of …
Vitamin E Essentials: Understanding Its Sources, Uses, Health Benefits, Potential Side Effects, and Recommended Dosages
There are many vitamins that are important for the functioning of our body, and they all play an important and diverse role. Vitamin E is clearly one of them. …
Diets High in Plant Proteins Protect Women from Dementia, Cardiovascular Disease and Cancer
The American Heart Association has recently published in its journal the results of a study on diets high in plant proteins and their effects on dementia, cardiovascular disease, and …
Drinking Too Much Coffee Can Reduce Brain Size, and Cause Dementia
The benefits and advantages of consuming coffee are enormous. However, six cups of coffee a day can put the brain at risk. That is according to scientists who conducted …
Anti Aging: Eating Omega-3 Fatty Acids Increases Life Expectancy by Five Years
Eating foods rich in omega-3 fatty acids extends life expectancy, according to a recent Spanish study published in the American Journal of Clinical Nutrition. Omega-3 fatty acids Benefits The …
Low-Carb Diets Latest facts: The Pros and The Cons
Our bodies get their energy from 3 types of macronutrients. These are proteins, fats (lipids), and carbohydrates (sugars). Each nutrient type has its place in our diet. The goal …
DentalSlim: A Device That Helps You Lose Weight by Controlling How Wide You Can Open Your Mouth
It may sound like a silly joke, but it’s actually very serious: researchers at the University of Otago in New Zealand have developed a magnetic device, called DentalSlim Diet …
Excessive Salt Intake Disrupts Immune Cell Function Study Shows
It is believed that a diet with too much salt has harmful effects on health and especially on the activity of certain cells. Thankfully, these harmful effects should disappear …