Category: Nutrition
Vegetarian Men at Higher Risk for Varicose Veins: A New Study Reveals
Varicose veins, or varicoses, manifest when the valves within the lower limb veins lose their competence. These valves serve the vital function of maintaining unidirectional blood flow towards the …Health Alert: The Dark Side of Sucralose – DNA Damage and Leaky Gut Syndrome!
In the realm of artificial sweeteners, sucralose, widely recognized by its brand name Splenda®, has been a popular choice for those seeking a low-calorie sugar substitute. However, recent research …
Study Suggests Unhealthy Eating Habits Among Students Can Cause Health Issues Years Later
It is common knowledge that many young people maintain poor dietary habits, especially while studying in college. New research now shows that these habits could result in health problems …Low-Carb Diets Latest facts: The Pros and The Cons
Our bodies get their energy from 3 types of macronutrients. These are proteins, fats (lipids), and carbohydrates (sugars). Each nutrient type has its place in our diet. The goal …
Eat More Garlic to Reduce Your Risk of Colorectal Cancer, According to Italian Researchers
If you are avoiding Garlic consumption because it makes your breath smell bad, its properties against colon cancer should make you reconsider. In fact, a recently published Italian study …
Non-nutritive Sweeteners Impact Gut Microbiomes, Alter Glycemic Responses
For a very long time, non-nutritive sweeteners have been suggested as healthier alternatives to sugar and have been used in food for diabetics. They may not be devoid of …
Microwave Ovens Safety Facts: Is Microwaving Our Food Bad for Our Health?
According to the US Bureau of Labor Statistics, more than 90% of American households use a microwave oven. However, the question of the possible risks and health effects of …Unnecessary Food Waste: Foods That Are Still Edible after Their Expiration Dates
Millions of tonnes of food that is still edible are thrown away every year in the US. Some of this waste could be avoided if we knew how to …