Category: Nutrition
Increased Stroke Risk Linked to Sodas and High Coffee Intake, with Tea Offering Potential Protection
Regular consumption of sodas, fruit juices, and coffee has been linked to an increased risk of stroke, according to recent research. Understanding the potential impact of these beverages on …Global Overpopulation: The Consequences on Natural Water Resources, Food Demand, and the Environment
It is estimated that we are currently more than 7.6 billion souls on Earth and we should expect another two billion by 2050 according to UN projections. What are …New Study Highlights Discrepancies in Eating Disorder Reporting Between Parents and Youth
Eating disorders are very common among young people and are associated with chronic malnutrition and a chronic course of illness. They range from binge eating disorder to anorexia nervosa, …
Mastering Your Cravings: Smart Strategies for Handling Food Temptations Anytime, Anywhere
Sometimes, it feels like we’re hungry all day long. But is it really hunger or just a craving to eat? How to distinguish between the two and better manage …Intermittent Fasting Lowers Blood Pressure by Modifying Gut Microbiota According to Baylor College Study
Intermittent fasting involves alternating cycles of eating and not eating and is not just a diet trend, but a lifestyle choice gaining scientific backing for its health benefits. A …
Vegetarian Diet Linked to 50% Higher Hip Fracture Rate than Meat-Consuming Counterparts
In the US over 300,000 older people especially those older than 65 suffer from hip fractures every year. Men and women who follow a vegetarian diet have an even …Drinks to Avoid for Slowing Down Brain Aging and Maintaining Cognitive Health
Our eating habits, including what we drink, contribute to the good health of our brains. Gilmore Health News takes a look at the bad habits that cause the brain …