Category: Nutrition
Tips on How to Choose Good Supplements and Reputable Dietary Supplement Brands
Normal diets based on regular meals are often lacking in one micronutrient or the other. Because of this, people look for other sources of supplementary nutrition. The intention is …Saw Palmetto Facts: Overview, Health Benefits, Potential Side Effects, and Contraindications
Saw palmetto (commonly known as Serenoa repens, American dwarf palm tree, cabbage palm), is a shrub-like type of palm. It is found in the subtropical southeastern part of the …Alkaline Water Latest Facts: Everything You Need To Know
Water is among the most essential things that humans need to survive. Water provides numerous benefits to one’s body, such as replenishing the cells, increasing energy levels, and enhancing …Abdominal Pain Associated with Digestive Problems Linked to Stress and Anxiety
Abdominal pain associated with digestive problems is more common than we think. In fact, one in ten people experiences pain after eating, according to a global study of 54,127 …University of Virginia Researchers Identify 14 Genes That Cause Obesity and 3 That Prevent It
Generally, many predisposing gene variants are present in almost half of the American adult population, who suffer from obesity. However, from the University of Virginia, the department of cell …Finnish Scientists Produce Lab-Grown Coffee That Tastes Like the Real Thing
Finnish scientists have just produced their first cup of coffee from lab-grown cells. According to them, this is a much more energy-efficient process that makes it possible to produce …Digestive Health: Top Health Benefits of Adding More Fiber to Your Diet
Fiber is a component of our food that seems unimportant at first but has a lot of benefits. A lot of people that know of dietary fiber, just see …Colorectal Cancer Prevention: Spinach Reduces Intestinal Polyps in Predisposed Rats
In a new study, researchers showed that spinach could prevent colorectal cancer. The study, which looked at the interaction between different organ systems, provides an explanation of the mechanisms …Protein Deficiency: 6 Signs That Suggest That You Are Not Eating Enough Protein
Proteins are the foundation of many tissues and are involved in many physiological processes. Deficiencies can cause a variety of symptoms. On average, our daily protein requirement is 0.8 …