Category: Nutrition
Saw Palmetto Facts: Overview, Health Benefits, Potential Side Effects, and Contraindications
Key Takeaways Saw palmetto is a palm tree native to the southeastern U.S., valued for its medicinal properties. Commonly used to support prostate health, reduce inflammation, and regulate hormones. …
Comprehensive Guide to Alkaline Water: Up-to-Date Facts and Essential Insights
Water is among the most essential things that humans need to survive. Water provides numerous benefits to one’s body, such as replenishing the cells, increasing energy levels, and enhancing …Inflammatory Joint Diseases: Actions and Foods You Should Consider to Relieve Joints Inflammation Naturally
Inflammatory joint diseases, such as osteoarthritis, arthritis, and polyarthritis, now affect almost a third of the US population. They are particularly painful and debilitating, have different causes, and affect …
Diabetes Explained: A Complete Guide to Types, Symptoms, Treatments, and Prevention (With Quick-Reference Tables & FAQs)
What is Diabetes? Diabetes is a chronic disease resulting in high blood glucose due to decreased insulin synthesis or reduced sensitivity to insulin. The prevalence rate of diabetes has …
Things to Do and Not to Do When You Have Fatty Liver Disease
When talking about fatty liver disease, it is not unusual to find many people linking it to alcohol consumption. You can have it, however, even if you don’t drink …Obesity: A Deficiency of the CRTC1 Gene Can Lead to Cravings for Fatty and Sweet Foods
Fatty and sweet foods tend to be very addictive, and for many people, they are hard to give up. According to Japanese researchers, this irresistible urge to overeat is …
How To Ensure That Your Baby Is Getting Enough Nutrients: 6 Tips
Babies need plenty of different types of nutrients to grow and develop properly, so it’s important to make sure they’re getting enough from the food you’re providing. Here are …