Category: Nutrition
New Study Highlights Discrepancies in Eating Disorder Reporting Between Parents and Youth
Eating disorders are very common among young people and are associated with chronic malnutrition and a chronic course of illness. They range from binge eating disorder to anorexia nervosa, …
Mastering Your Cravings: Smart Strategies for Handling Food Temptations Anytime, Anywhere
Sometimes, it feels like we’re hungry all day long. But is it really hunger or just a craving to eat? How to distinguish between the two and better manage …Intermittent Fasting Lowers Blood Pressure by Modifying Gut Microbiota According to Baylor College Study
Intermittent fasting involves alternating cycles of eating and not eating and is not just a diet trend, but a lifestyle choice gaining scientific backing for its health benefits. A …
Vegetarian Diet Linked to 50% Higher Hip Fracture Rate than Meat-Consuming Counterparts
In the US over 300,000 older people especially those older than 65 suffer from hip fractures every year. Men and women who follow a vegetarian diet have an even …
Drinks to Avoid for Slowing Down Brain Aging and Maintaining Cognitive Health
Our eating habits, including what we drink, contribute to the good health of our brains. Gilmore Health News takes a look at the bad habits that cause the brain …
Hepatotoxicity and Regulatory Gaps in the Dietary Supplement Industry
A recent article published in Critical Reviews in Toxicology summarizes the latest facts on the hepatotoxic potential of certain health supplements and points out the industry’s shortcomings. A few …Time Your Meals Right for Better Health: Insights from NHLBI Research
Modern lifestyles, characterized by demanding schedules and technological advancements, have inadvertently led to erratic eating patterns. While these irregularities were once dismissed as mere lifestyle choices, emerging research in …