Category: Anti Aging
The Best Time to Workout Depends on Your Circadian Rhythm According to Experts
Should you run on an empty stomach in the morning, exercise during your lunch break, or work out after work? Are certain hours more effective for burning calories or …Study On HGH Therapy Effects On Older Adults Over 60
What is IGF-1? Growth Hormone exerts many of its effects through a peptide hormone called Insulin-like growth factor 1. IGF-1 is used as a marker for growth hormone levels, …Study Establishes the Relationship Between Exercise and a Longer Life Span
U.S. Government Guidelines On Exercise As per the U.S. government guidelines, an adult requires at least 150 minutes of moderate-intensity exercise per week, averaging 21 minutes per day or …
Peptides Cut Down Bad Gut Bacteria, Reverse Atherosclerosis
In research published in the journal Nature Biotechnology, scientists report that they have managed to create molecules that decrease harmful bacteria in the gut. They succeeded in restoring gut …
Hair Loss Breakthrough: Human Skin With Hair Created for the First Time
Researchers have succeeded in developing near-perfect skin samples with colored hair and scalp, sebaceous glands, oil, and sensory cells. A discovery that is due to chance and will be …Death Marker Protein Promotes Muscle Cleanup Following Exercise
In a new study published in the FASEB Journal, researchers have shown how exercise causes a protein to promote muscle cleanup and keep them in a good state. University …Anti-Aging: HGH Can Reduce Biological Age by One Year and a Half Study Shows
Researchers have been able to reduce the biological age of nine people by administering synthetic growth hormone injections (HGH) for 12 months. A lot of research is being done …
The Benefits of Pilates for the Elderly, Pregnant Women and Children
The Pilates method is a sequence of low-impact movements developed by the German Joseph Pilates in the 1920s. It combines breathing exercises, stretching, and physical exercise. What are its …