Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need for translating complex medical research into clear, actionable guidance a mission I now carry into both patient care and evidence-based health writing. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise and everyday wellness.
Mastering Your Cravings: Smart Strategies for Handling Food Temptations Anytime, Anywhere
Sometimes, it feels like we’re hungry all day long. But is it really hunger or just a craving to eat? How to distinguish between the two and better manage …Intermittent Fasting Lowers Blood Pressure by Modifying Gut Microbiota According to Baylor College Study
Intermittent fasting involves alternating cycles of eating and not eating and is not just a diet trend, but a lifestyle choice gaining scientific backing for its health benefits. A …Chronic Wound Care: Lawsone-Infused Bioactive Dressings for Enhanced Healing, Infection Prevention, and Scar Minimization
The prevalence of chronic and infection-prone wounds presents a significant challenge in medical care. Traditional wound dressings, while effective for basic wound management, often fall short in addressing the …
Study Reveals Tat-HSP10 Protein’s Potential in Enhancing Brain Function and Slowing Cognitive Decline
Addressing the growing issue of cognitive decline in aging populations, this study investigates Tat-heat shock protein 10 (Tat-HSP10) as a potential solution for enhancing brain function and mitigating dementia …Iodine-Based Antiseptics Proven More Effective in Reducing Surgical Infections: Results from a Multicenter Clinical Trial
A large multicenter clinical trial, conducted at the University of Maryland School of Medicine, shows that the use of an iodinated antiseptic significantly reduces the risk of surgical wound …
Simple Brain Cell Activation May Extend Lifespan by 7%, University of Washington Study Suggests
This article explores a University of Washington study that links the activation of certain hypothalamic brain cells to increased longevity. Highlighting a unique interaction between the brain and adipose …
UC Riverside’s Groundbreaking Approach to Subdue MYC Proteins in 75% of Cancers
Researchers at the University of California – Riverside (UCR) have “tamed” the chaotic MYC proteins that promote and aggravate 75% of cancers. Their work, published in the Journal of …Events After Trauma Are Recalled More Clearly Than Those Before It, Study Shows
“Try not to dwell too much on the past,” advise psychologists from the Beckman Institute in Illinois. They assert that the aftermath of a painful event is more memorable …