Category: Natural Remedies
Mediterranean Diet: Some Benefits Partially Explained by the Microbiota
The Mediterranean diet gives many benefits to those who follow it. Some of these benefits may be due to its effect on the intestinal microbiota, especially in the elderly. …
Health Supplements Still Popular Even With Controversy
Scientists often cast doubts over the likelihood of people truly benefiting from using dietary supplements. However, evidence shows that many people in America are using these products all the …
Irritable Bowel Syndrome Can Now Be Treated With Algae
In a new study, scientists have shown that a certain type of algae has positive effects on gastrointestinal problems associated with irritable bowel syndrome, such as diarrhea, flatulence, pain, …Having Sex 3 Times a Week Can Make You Look 7 Years Younger
According to neuropsychologist David Weeks having regular sexual activity does not only bring pleasure but can also make you look younger. Three sexual encounters a week can make you …
San Diego State: Common Foods Can Improve Gut Microbiome
Common Dietary Compounds Can Help to Improve Gut Microbiome Researchers at San Diego State University (SDSU) are saying that many common foods can be useful for boosting the diversity …
University of Kansas Researchers Propose Link Between Sugar Intake and Winter Depression
Key Takeaways: High sugar intake during winter may worsen depression by triggering inflammation and disrupting brain function, especially when combined with reduced sunlight and poor sleep. Sugar offers short-term …
Johns Hopkins: Intermittent Fasting Could Help You Live Longer
Eating Within a Short Window Daily Might Make You Live Longer There are numerous things people do these days to stay in shape and enjoy great health. Intermittent fasting …New Research Reveals Most Dietary Supplements Offer Little to No Health Benefits
New research conducted by Johns Hopkins Medical researchers reveals that almost all vitamins, minerals, and other nutrient supplements or diets offer little to no health benefits. The 14 researchers …