Category: General Health
Intense Exercise Linked to Higher Coronary Calcium Scores, But Risk Remains Unclear
Key Takeaways Exercise is linked to increased coronary artery calcium (CAC) scores, but this may indicate stable plaque rather than higher heart attack risk. The study is observational and …Easy to Follow Dietary Tips for Treating Irritable Bowel Syndrome
What is irritable bowel syndrome? When health professionals talk about irritable bowel syndrome, it is often diagnosed when there is a digestive reaction to certain foods or drinks that …Study Reveals Why Traditional Lifting Methods Don’t Work for Everyone With Back Pain
Key Takeaways: The classic “bend knees, keep back straight” method may not prevent pain for everyone, especially those with existing back pain. A study found affected individuals lifted slower …Are Messenger RNA Vaccines Really Better Than all the Other Types?
Key Takeaways: mRNA vaccines (Pfizer, Moderna) emerged rapidly during the pandemic with ~95% efficacy, overshadowing traditional options like AstraZeneca. Companies like Sanofi are testing mRNA for flu, HIV, and …Tips on How to Protect Yourself and Your Family from Secondhand Smoke
Smoking is a harmful human activity that affects not only smokers but also those around them. If you smoke near non-smokers, the people around you are exposed to the …
What You Need to Know About How to Choose a Mattress That Is Ideal for You
Key Takeaways: Replace mattresses every 10 years (or sooner if sagging, discomfort, or pain occurs). Test mattresses in-store with your sleep partner; prioritize movement ease and position support (side/stomach …A New Approach to Treating Fibromyalgia Discovered
Fibromyalgia is a chronic disease that mostly affects women. The persistent muscle and joint pain that characterizes this disease seems to be the work of the brain, but a …
Rare Cases of Guillain-Barré Syndrome Reported After AstraZeneca’s First Dose: Early Observations from India and the UK
Editor’s Note: This article is based on information available in June 2021. Guidance may have changed since then. For the latest updates, check with your doctor or health authorities …