Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need for translating complex medical research into clear, actionable guidance a mission I now carry into both patient care and evidence-based health writing. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise and everyday wellness.
Vitamin D Supplementation May Not Work for Overweight Individuals Study Reveals
The benefits of vitamin D on body function and the incidence of various diseases may depend on body weight according to a recent US-based study. This was what researchers …Anti Aging: Low cost Ultrasound Therapy Using Low-Frequency Sound Waves Reverses Signs of Aging
Ultrasound, considered harmless, has been used in medicine for decades as therapy for a wide range of ailments. Is it now possible to give body cells a second shot …
Current Options for Getting Abortion Pills Legally Now That the US Supreme Court Ended Women’s Right to Abortion
The abortion pill has been a source of controversy for decades. It has been used to terminate unwanted pregnancies since the early 1990s and has become one of the …
Finger Cracking: What Really Happens When You Crack Your Fingers?
The noise you hear when cracking your fingers is caused by a sudden release of gases from the joints. This is not dangerous, as long as it is done …Chinese Study Suggests That Retirement Can Speed Up Cognitive Decline
Retirement is a crucial time in life and its effects on health and the brain are not yet well understood. A recent study suggests that retirement accelerates cognitive decline. …Weight Loss: How Many Pounds Can You Lose per Week without Jeopardizing Your Health?
When you are dieting, you may be tempted to lose many pounds quickly in order to reach your desired weight as soon as possible. But what is the limit? …
Hair Loss: Men That Want to Keep Their Hair Must Cut Down on Sugary Drinks
Are you increasingly finding your hair in the sink or comb? The culprit may not be stress or genetics, but sugary drinks according to a new study which claims …
Looking Older than Your Age Could Be a Sign of Health Problems Study Shows
According to one study, people who look younger are healthier, while people who look older than their actual age are more likely to have health issues. Some people look …