Category: Mental Health
Aggressively Chasing Happiness Depletes Mental Energy, Weakening Self-Control and Satisfaction
Key Takeaways: Actively pursuing happiness can reduce self-control and mental energy, leading to lower life satisfaction. Studies show that happiness-seeking competes with self-regulation for limited mental resources, causing quicker …
Early Exposure to Structural Sexism Accelerates Memory Decline in Women by Up to Nine Years
Key Takeaways: 9-Year Cognitive Gap: Women born in high-sexism states (e.g., Mississippi) experience memory decline equivalent to 9 additional years of aging compared to those in low-sexism states (e.g., …
Antibiotics, Antivirals, and Anti-Inflammatories Linked to Reduced Dementia Risk in New Study
Key Findings New research has identified a link between prescription drugs (such as antibiotics, antivirals and anti-inflammatory drugs) and lower risk of dementia Notable anti-inflammatory drugs linked with a …
Identification of Gender-Specific Metabolic Markers in Blood for Suicidal Thoughts in Treatment-Resistant Depression: A UC San Diego Study
Key Takeaways: 5 blood markers linked to suicidal ideation identified, showing 85-90% accuracy in high-risk individuals. Unique markers for men and women, but mitochondrial dysfunction (impaired energy production) is …
FDA Gives Green Light to Lecanemab, Offering New Hope for Alzheimer’s Patients
In January 2023, the U.S. Food and Drug Administration approved a new drug called Lecanemab for treating Alzheimer’s disease. Lecanemab is the second of the disease-modifying drugs approved for …
Seasonal Affective Disorder (SAD): When the Lack of Light Causes Depression
It is a fact that some people’s mood turns gray in the winter because of the lack of light. A phenomenon that has been intensified this year by the …Persistent Insomnia Increases Stroke Risk by 16%—Middle-Aged Adults Who Struggle to Fall Asleep Face Greatest Threat, Study Finds
Key Takeaways: A 9-year study of 31,000 adults found insomnia increases stroke risk by 16%. Sleep difficulties like trouble falling asleep show the strongest ties to stroke. Managing insomnia …
Drug Addiction: Overcoming Dependencies and Avoiding Overdoses
What is addiction? Addiction is a chronic neuropsychiatric disorder defined by a dependence on a psychoactive substance or activity that has harmful consequences for a person’s life and the …

