Category: General Health
Does GenF20 Plus Really Work? A Deep Dive Into the Clinical Trial Behind the Claims
Key Takeaways GenF20 Plus may raise IGF-1 in adults over 40, but clinical effects are unclear. No proven impact on sleep, energy, or body composition in the short term. …GenF20 Plus Review: Natural HGH Support or Overhyped Supplement?
Key Takeaways GenF20 Plus is a supplement designed to support natural HGH production using amino acids and herbal extracts. One small, manufacturer-funded study showed increased IGF-1 levels, but clinical …
Can You Share Depression Through Saliva? New Study Explores Mood and Oral Bacteria in Couples
Key Takeaways Oral bacteria may transfer between romantic partners and mirror changes in stress and mood. Healthy spouses of depressed-insomniac partners developed similar oral microbiota and showed increased depression, …
Mouth Taping for Better Sleep: Why Experts Warn of Possible Breathing Risks
Key Takeaways Mouth breathing is usually a symptom, not the problem. It often points to underlying issues like nasal blockage, allergies, or sleep apnea. Mouth taping isn’t a treatment. …
Choosing the Right Pain Reliever: Aspirin, Acetaminophen, or Ibuprofen?
Key Takeaways: Acetaminophen (Tylenol) is safest for general pain and fever but poses liver risks at high doses. Ibuprofen (Advil) tackles inflammation but may irritate the stomach or kidneys. Aspirin is best …
Prednisone vs. Dexamethasone: How They Work, When They’re Used, and What Side Effects to Watch For
Key Takeaways Dexamethasone is stronger and lasts longer, often used for short-term or emergency treatment. Prednisone is better for long-term conditions like arthritis or lupus due to easier dose …