Author: Dr. Tampiwa Chebani MBBS BMedSc
About The Author
Dr. Tampiwa Chebani MBBS BMedSc
Dr. Chebani is a versatile and experienced professional with a passion for health education, health research, data science, and lifestyle medicine. Tampiwa graduated from the University of Melbourne Medical school with degrees in Medicine, surgery, and Medical science. His background in Health Education and Clinical Medicine makes him a skillful communicator capable of distilling difficult medical concepts so that they can be understood by the general public. His work involves teaching, clinical practice and is a frequent speaker at wellness events in his capacity as a Corporate Wellness Director for Health First, a health promotion and Education organization.
Are Messenger RNA Vaccines Really Better Than all the Other Types?
Key Takeaways: mRNA vaccines (Pfizer, Moderna) emerged rapidly during the pandemic with ~95% efficacy, overshadowing traditional options like AstraZeneca. Companies like Sanofi are testing mRNA for flu, HIV, and …
The Health of Our Brain Depends Highly on the Health of Our Heart, Liver, and Gut
Key Takeaways: Heart, liver, and gut health directly influence brain function—poor organ health can increase the risk of cognitive and neurological disorders. Gut bacteria affect mood and mental health, …
Vitamin E Essentials: Understanding Its Sources, Uses, Health Benefits, Potential Side Effects, and Recommended Dosages
There are many vitamins that are important for the functioning of our body, and they all play an important and diverse role. Vitamin E is clearly one of them. …
Diets High in Plant Proteins Protect Women from Dementia, Cardiovascular Disease and Cancer
The American Heart Association has recently published in its journal the results of a study on diets high in plant proteins and their effects on dementia, cardiovascular disease, and …
Drinking Too Much Coffee Can Reduce Brain Size, and Cause Dementia
The benefits and advantages of consuming coffee are enormous. However, six cups of coffee a day can put the brain at risk. That is according to scientists who conducted …
Anti Aging: Eating Omega-3 Fatty Acids Increases Life Expectancy by Five Years
Eating foods rich in omega-3 fatty acids extends life expectancy, according to a recent Spanish study published in the American Journal of Clinical Nutrition. Omega-3 fatty acids Benefits The …The Prevalence of Stomach Cancer in People under 40 Has Increased Significantly
Stomach cancer: a significant increase in the number of people under 40. In the USA, Canada, the UK, Colombia, Sweden, Denmark, Germany, India, and many other countries, the incidence …