Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need for translating complex medical research into clear, actionable guidance a mission I now carry into both patient care and evidence-based health writing. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise and everyday wellness.
Moon Cycles Affect Our Sleep According to a University of Washington Study
As crucial as sleep is to many of our biological functions, its deep mechanisms are still mysterious to researchers. A new study has shown that our sleep may be …
UNC Researchers Make an Antiviral Contraceptive Gel That Stimulates the Male Libido
A new sperm-killing gel developed by U.S. researchers is also said to have antiviral properties and to improve the quality of sexual intercourse for couples. Spermicides are often found …
Eliminating Bed Bugs: Proven Methods for Quick and Effective Eradication
Well known before the Second World War, bed bugs stopped roaming around at night in the 1950s. With the improvement of hygienic conditions and the advent of powerful insecticides, …
University of Pennsylvania: The More Money We Have the Happier We Are Likely to Be
Having money is a way to achieve happiness, even if it’s not an end in itself. Being rich allows you to move beyond everyday problems and focus on what …Northwestern University Researchers Recommend Taking the News in Small Doses to Avoid Being Stressed Out
The cumulative stress caused by stressful news increases cortisol production, which helps maintain a high heart rate and blood pressure. Chronic stress could lead to serious health problems. The …New Class of Antibiotics Found to Be Effective Against Resistant Bacteria
What is antimicrobial resistance? Antimicrobial resistance is the phenomenon where microscopic organisms like bacteria, fungi, and viruses change certain components within them over time and no longer respond to …