
Category: Nutrition


Drinking Cow’s Milk Does Not Increase the Risk of Breast Cancer
A new observational study, just released and published in the International Journal of Epidemiology, states that drinking cow’s milk could increase the risk of breast cancer by up to …
University of Kansas Researchers Propose Link Between Sugar Intake and Winter Depression
Key Takeaways: High sugar intake during winter may worsen depression by triggering inflammation and disrupting brain function, especially when combined with reduced sunlight and poor sleep. Sugar offers short-term …

