Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need for translating complex medical research into clear, actionable guidance a mission I now carry into both patient care and evidence-based health writing. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise and everyday wellness.
The Best Time to Workout Depends on Your Circadian Rhythm According to Experts
Should you run on an empty stomach in the morning, exercise during your lunch break, or work out after work? Are certain hours more effective for burning calories or …
Trans Fatty Acids Promote Ovarian Cancer According to Study
A European study shows that Trans-fatty acids found in meat, dairy products, bakery products, pizza, and other highly processed industrial products increase the risk of ovarian cancer. Trans-fatty acids …
High Blood Pressure Could Soon Be Treated With a Genetically Modified Rice
Researchers have developed a genetically modified rice to treat hypertension without the undesirable side effects of Angiotensin-converting enzyme (ACE) inhibitors, a treatment commonly used for people with hypertension. High …
Liver Disease: Stool Based Test Can Diagnose Cirrhosis With a 90% Accuracy
Researchers have just developed a new tool that is able to analyze the microbiome in stool samples, which allows it to detect chronic liver disease in over 90% of …
Exercise Can Prevent Macular Degeneration and Diabetic Retinopathy According to University of Virginia Researchers
**Editor’s Note: This article has been lightly reviewed for clarity and presentation. The core information reflects the medical knowledge and standards at the time of original publication and is …
Approval of Red Light Flashlight Crucial Before Use to Improve Vision
Researchers recently published findings from a study they carried out showing that red light therapy may offer an inexpensive means of improving vision. As exciting as that might sound …An HPV Saliva Test Detected Oral Cancer in a 63-Year-Old Heterosexual Man Before It Could Spread
Australian researchers have developed a saliva-based diagnostic test for throat cancer associated with HPV infections. Saliva tests on an healthy 63-year-old Australian man revealed viral DNA in his saliva. …