Author: Mary Moore RN
About The Author
Mary Moore RN
As a Registered Nurse with years of clinical experience, I am driven by the profound impact that lifestyle choices have on long-term health. This passion led me to complete a two-year program in dietetics and sports nutrition, followed by an internship in health journalism. There, I discovered the critical need to translate complex medical research into clear, actionable guidance—a mission I now carry into both patient care and evidence-based health writing. I also have a strong interest in psychology, particularly how human behavior, social expectations, cultural influences, and broader societal pressures shape health decisions and personal well-being. My work focuses on empowering individuals with science-backed strategies that bridge clinical expertise, psychological insight, and everyday wellness.
Beauty Filters Create an Illusion of Abundance in Perfect Faces, Fuel Harsh Self-Comparisons, and Harm Mental Health Across All Demographics
Key Takeaways: Beauty filters make unrealistic “perfect” faces seem normal, tricking your brain into harsher self-comparison. They trigger self-objectification → constant appearance monitoring → lower self-esteem and anxiety. Filters …Weekly Pegylated vs Daily Recombinant Growth Hormone in Pediatric GHD: Similar Growth at 6 Months and a Modest Advantage at 12 Months
Key Takeaways Weekly growth hormone performs similarly to daily injections in the first six months of treatment. A modest growth advantage with weekly therapy appears at around one year, …
Restricted Abortion Access Boosts Perceived Value and Demand for Contraception Among U.S. College Women
Key Takeaways Restricted abortion access increases the perceived value of preventive contraception, such as condoms and emergency contraception, among college women, per a 2025 behavioral economics study. Post-Dobbs data …The Psychology of Wealth: Why Honesty Can Hinder the Pursuit of Extreme Riches
Key Takeaways High honesty supports trust and stability but can hinder advancement in highly competitive settings. Risk tolerance and assertive self-promotion often outperform pure transparency in wealth-building contexts. Dark …
The Illusion of Genius: How Luck, Circumstance, the Sycophant Effect, and the Dunning-Kruger Effect Shape Our Perception of Savants
Editor’s Note (Updated November 23, 2025): Following reader feedback and internal review, this article has been updated for greater accuracy and clarity. Key changes include: Correcting the application of …
The New Frontier of Fertility: How Slowing Ovarian Aging May Reshape Family Planning and Mental Well-Being
Key Takeaways Emerging research suggests ovarian fibrosis reversal and other interventions may help delay or restore ovarian aging. Such advances could offer new reproductive options for women who delayed …How Home Blood Pressure Monitors Enhance Hypertension Management: Benefits, Accuracy, and Best Practices for Effective Use
Key Takeaways Home blood pressure monitors (HBPM) help detect hidden hypertension, improve treatment decisions, and empower patients. Accuracy depends on device type: upper-arm monitors are most reliable, while wrist/finger …Managing Nurse Burnout: Strategies for Work-Life Balance, Recovery, and Resilience
Key Takeaways: Burnout is common and affects nurses’ health and patient safety. Heavy workloads and toxic cultures are major causes. Spot warning signs early to prevent escalation. Balance self-care …