Too Much Exercising Can Hurt Decision Making

A new study has shown that excessive exercise not only causes muscle fatigue but can also affect the brain. The authors of the study conclude that exercising too much can limit our ability to make well thought out decisions. Intensive training A recent study has shown that intensive training can affect cognitive abilities. Researchers at the Hôpital de la Pitié-Salpêtrière in Paris, France, have discovered that over-training syndrome can affect the brain and the rest of the body. Overtraining syndrome is a form of exhaustion in endurance athletes. It occurs as a result of heavy strain on physical training. The … Continue reading Too Much Exercising Can Hurt Decision Making