The Dangers of the Borax Consumption Trend on TikTok: Debunking Myths and Understanding Risks

Consumption of borax has no “detoxifying” effect on the body; on the contrary, this TikTok tendency is extremely dangerous.

Borax Credit: Boston Public Library

It only took two letters to spark a new viral trend on TikTok that could put people’s health at risk. Scientists were quick to react: Borax is not to be confused with boron! Although borax is a natural product, it is toxic to humans, and ingesting it does not reduce inflammation or oxidative stress. It is classified as having the potential to affect fertility and fetal health. On the other hand, it’s a great household product for removing paint from the house or exterminating ants.

If you see videos on social media, especially TikTok, of people ingesting borax, don’t worry. This white powder that dissolves easily in water does not help treat inflammation or joint pain, as the creators of this type of content suggest. If consumed in excessive amounts, it can even be harmful to your health, explain several online experts.
Since the beginning of the year, more and more videos have emerged (falsely) highlighting the health benefits of borax, and many professionals are now speaking out to warn internet users about the dangers of the practice. On social media, people explain that they ingest borax, or sodium borate, a natural white powder that they dilute with water or coffee. Some even go as far as taking borax baths to “detoxify” their skin.

Borax, a natural but toxic product

“But even if borax is of natural origin, this does not guarantee its safety. Arsenic, ricin, and the toxin responsible for botulism are also 100% natural, but can be extremely toxic to humans,” explains Nathan Kilah, associate professor of chemistry at the University of Tasmania in Australia, in an article published in The Conversation. Borax, made from boric acid and sodium salt, is a very useful and effective ally for household cleaning, thanks to its disinfectant and cleaning properties. It is found in detergents because of its bleaching effect. However, we advise you not to consume it as its benefits do not apply to humans.

Rashes that make your skin look as pink as a boiled lobster

Dr. Kelly Johnson-Arbor, a medical toxicologist and co-director of the National Poison Center in the Capital, explains in an NBC News article, “Borax can cause stomach irritation and can lead, if ingested, to blue-green vomiting or diarrhea. Over time, it can cause anemia and seizures, and soaking in borax can cause rashes that make your skin look as pink as a boiled lobster.”

Be careful not to confuse borax with boron

As is often the case on social media, this misinformation stems from a misinterpretation of a scientific study. In this case, a 1994 study that states boron is “an essential nutrient for bone and joint health.” Internet users may have confused borax and boron, which are two different elements. Boron is a mineral naturally found in fruits and vegetables such as avocados, plums, and grapes. But regular consumption of fruit and vegetables is enough to provide the body with a sufficient amount of boron. “There’s really nothing to support the use of borax in humans for inflammation, reducing oxidative stress or anything like that,” concludes Dr. Kelly Johnson-Arbor.

Fortunately, videos of influencers promoting the product have been removed from TikTok, although some experts have noticed a resurgence lately. Carlo Ledesma, a medical lab worker known for sharing his expertise on TikTok, warned of the trend in a video in April. “There are kids on this app. There are parents who are following it who are not doctors,” Ledesma told NBC News. As healthcare professionals, we have taken an oath to protect the interests of as many people as possible.